Switzerland
Dance. Because you are fascinating.
Weekly Classes
Tuesday
Underground Tribe Winterthur Monika Ortner5Rythms Weekly Meditation in AARAU Aarau Susanna Dobos
Wednesday
Sweat your prayers Winterthur Andreas Troendle5Rhythms WEEKLY meditation in BERN Bern Susanna Dobos
Friday
OPEN WAVES Basel Margarita LanthemannPeriodic Classes
MovingWednesday Tali or Bea Next Class 30 Apr 2025 Basel Bea HueslerSUNDAY'S GRACE Next Class 4 May 2025 Geneva Sara Cereghetti
Sunday Lab Next Class 4 May 2025 Basel David Philipp
Langnau-Welle Next Class 4 May 2025 Langnau i. E. Miriam Spichiger
Montag - Wave Next Class 5 May 2025 Thun Sarah Steinmann
WellenTanz Next Class 9 May 2025 Bremgarten (AG) Monika Ortner
Vague des 5R avec Griscia - Cosmic Fridays Next Class 9 May 2025 Geneva Griscia Hoch
Die Kraft der achtsamen Bewegung Next Class 10 May 2025 Zürich Monika Ortner
Sunday Moving Meditation Next Class 11 May 2025 Bern Michael Sjoholm
SonntagMorgenWave Next Class 11 May 2025 Basel Bea Huesler
Kirche tanzt Zürich Next Class 15 May 2025 Zürich Monika Ortner
CONSCIOUS FRIDAY Next Class 16 May 2025 Geneva Sara Cereghetti
Cosmic Fridays Next Class 16 May 2025 Geneva Joyleen Rao
Sunday Moving Meditation Next Class 18 May 2025 Bern Miriam Spichiger
FRAUEN - WAVES Next Class 21 May 2025 Thun Sarah Steinmann
FRAUEN - WAVES Next Class 21 May 2025 Thun Sarah Steinmann
Magical Mornings Next Class 25 May 2025 Vevey Julia Wolfermann
Montag - Wave Next Class 2 Jun 2025 Thun Sarah Steinmann
FRAUEN - WAVES Next Class 18 Jun 2025 Thun Sarah Steinmann
Welle im Wald Next Class 21 Jun 2025 Lutzelfluh Michael Sjoholm
Montag - Wave Next Class 30 Jun 2025 Thun Sarah Steinmann
Upcoming Workshops
Purity of the Soul
Winterthur - 16 May 2025 to 18 May 2025Monika Ortner
Willkommen beim «Purity of the Soul» Workshop, einer einzigartigen Reise der Selbstentdeckung durch den Tanz. In diesem Workshop erkunden wir die tiefen Ebenen der Seele, indem wir uns durch verschiedene Bewegungsformen und dynamische Ausdrucksweisen bewegen. Tauche ein in die Essenz deiner Existenz, während wir uns gemeinsam durch fliessende Bewegungen, kraftvolle Impulse, kreative Chaosmomente, lyrische Ausdrücke und ruhige Stillstandphasen bewegen. Unser Körper als Werkzeug, um die verborgenen Schätze deiner Seele zu erkunden und die Reinheit deines wahren Selbst zu entfalten.
Dieser Workshop bietet einen sicheren Raum für Selbstentdeckung und Verständnis. Tauche ein in die Vielschichtigkeit deiner Emotionen, erforsche deine innersten Träume und finde die Reinheit, die in der Tiefe deiner Seele ruht. Erfahre Heilung auf körperlicher und seelischer Ebene. Jeder Schritt, jede Bewegung, jedes Moment wird zu einem Mittel der Selbstreflexion und des inneren Friedens.
Keine Vorkenntnisse im Tanz sind erforderlich, nur die Bereitschaft, dich auf die Reise zu begeben und die Tiefe deiner Seele zu erkunden. Sei dabei, wenn wir gemeinsam in einer unterstützenden und einfühlsamen Atmosphäre die Magie des Tanzes entfalten und die Reinheit deiner Seele zelebrieren.
Der Workshop ist auch Bestandteil des Teacher Trainings. Somit werden die Stunden entsprechend angerechnet.
REGISTER TODAY!
Alchemy of the Heart
Aarau - 16 May 2025 to 18 May 2025Willemijn de Dreu
Just as ancient alchemists sought to create gold from the elements, we too will create a “heart of gold” through the power of dance. Each of the 5 rhythms offers a path to express and liberate stored emotions, connect with your authentic self, and awaken the light within.
Alchemy of the Heart, is an opportunity to explore the full spectrum of emotions through dance. You’ll be guided and inspired by the quality of the elements—earth, fire, water, air, and ether—They will support and teach you when moving through fear, anger, sadness, joy, and compassion, transforming stagnant feelings into radiant expressions of life.
Earth and gravity are our teachers when it comes to flow. From there we move into the beat of staccato, igniting fire and passion. We surrender and let go in chaos with the power of water, and expand in the skies in lyrical with the wind in our backs, free as a bird. When we connect to ether in stillness, you’ll discover how these elements can bring balance and healing to your heart. Together, we’ll release what no longer serves, nurture compassion, and emerge lighter, freer, and more vibrant.
You are welcome.
“When the heart is allowed to work its alchemy, we discover that we can transmute our pain into peace, our grief into joy, and our anger into serenity. The heart can only come to our aid if we become fully present with what we are experiencing. We discover that the flip side of psychological pain is personal growth -- and that our pain is simply our healing wanting to break through. from the Alchemy of the Heart by ‘Michael Brown”
Local Teachers
Sara Cereghetti
Geneva
Dancing Since: 2011
“Il y a des oiseaux qui savent se corrompre pour être à la fois eux et les ailes du vent. - Christian Viguié”
More Information and Schedule
Sara Tiesi
Thun
Dancing Since: 2007
“Dancing through the life and with life and the transitions - the true dance of the soult - the art of truth and presence ”
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Joyleen Rao
Nyon
Dancing Since: 2013
“Get down Get down... Embrace these thoughts, these feelings, this body... be curious about them, move them, dance them ! Feel the joy, feel the pain, feel what it is to be on earth, allow it to be, allow yourself to feel and be.”
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Monika Ortner
Zürich
Teaching Since: 2014
Dancing Since: 1998
“Es ist, was es ist, sagt die Liebe”
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Lourdes (Lulu) Vazquez
Zug
Dancing Since: 2007
“Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with, and where we are going. There is no dogma in the dance. Gabrielle Roth ”
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Atmo Lars Lindvall
Basel
Teaching Since: 2004
Dancing Since: 1996
“I believe in wonders. Small one's are happening all the time! love from lars ”
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Urs Keller
Luzern
Dancing Since: 2010
“Everything is Waiting for You. - David Whyte”
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Julia Wolfermann
Vevey
Teaching Since: 2010
Dancing Since: 1979
“When we move the way we we feel the way we think the way we speak, we embody the universal human.”
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Sarah Steinmann
Thun
Dancing Since: 2013
“There is a dance that only you know how to do. Gabrielle Roth”
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Wolfgang Ortner
Zürich
Teaching Since: 2014
Dancing Since: 1998
“keep the flow”
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Mackenzie Amara
Zürich
Teaching Since: 2014
Dancing Since: 2009
“A revolution without dancing is a revolution not worth having. ”
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